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 Firm to Deep pressure. Advanced techniques used to reach the second and third layer of muscles to eliminate chronic tension and stubborn adhesions/scar tissue build-up, increases circulation, improves posture and relieves stress. 

Firm to deep pressure; Local massage, body mobilization techniques, stretches, hot/cold modalities used to make muscles more pliable and or reduce inflammation, increase  flexibility, loosen and lengthen tight muscles.

Cervical spine, low back and hips: Local massage addressing a particular indication such as whiplash, TMJ, migraines, chronic low back pain, hip pain, sciatica, fibromyalgia, arthritis, scar release and more...

Recommended for women in their 2nd or 3rd trimester, helps relieve low back, hip and neck tension, reduces edema in the feet and increases circulation. This massage is done in the side-lying position. 45 Min $100, 60 Min $115

60 Minute Massage     $115

90 Minute Massage     $145

ADD-ONS

Stretches  15 Min $25, 30 Min $45

Hand and Foot Paraffin  $45

Cupping  $20

Dry Brushing/ Exfoliation $20  

PAIN MANAGEMENT: Series ( 3- 6 sessions) 

 MICROPOINT STIMULATION - Non-invasive alternative to medication. MPS targets the parasympathetic nervous system to alleviate chronic pain, TMJ, Migraines, neck pain, back pain, carpel tunnel, frozen shoulder, rheumatoid arthritis and more.

SCAR RELEASE THERAPY- a combination of soft tissue manipulation, MPS Therapy and Graston Technique used to break up scar tissue, adhesions and significantly reduce scarring.

  Scar Release Therapy  helps in scar reduction by improving the scar healing process and reducing pain associated with surgical scars, emotional scars and trauma scars. Ideal for home use or clinical use.

• Simultaneous application at two points for faster and more effective pain relief
• Effectively addresses various scar types, including C-section, tummy tuck scars, breast scar, appendectomy, gallbladder scar, cosmetic scars, hernia scar, mastectomy scars, and more
• Painless treatment with immediate visible changes in scar appearance and pliability, gradually reducing overall tightness throughout the body
• The number of sessions is determined by the depth and healing capacity of the scar.

Nutrition Coaching: Minimum of 12 weeks.

 12 Week Program:  (3 Month Package)

Fitness Coaching: Minimum of twelve weeks.

  12 Week Program: 

Combo Fitness and Nutrition Coaching: Minimum of twelve weeks.

 12 Week Program:  (3 Month Package)

Available for purchase online. Please contact me details.

• Are you vaccinated? Yes, I am.
• Do you wear a mask while working? I am happy to wear a mask upon client request.
• Am i required to wear a mask? Masks are optional for vaccinated clients and not required to be worn while on the treatment table.
• Do you offer couples massage? No
• What type of payment do you accept? Credit card, Zelle and Venmo payments are accepted. 

• Do you take walk-ins? No. I work by appointment only. However, I accept same day appointments. Check the online booking page for availability or send a text to schedule.
• Can I book an appointment for someone else? Yes. The appointment must be booked under the recipient's  name, phone number and email.
• Are you open on holidays? No.